HealthUpay - Best Health & Wellness Tips For Daily Lifestyle

How Athleisure Is Redefining Fashion And Why It Is Becoming Successful?

Post pandemic economy has hit rock bottom. According to stats, businesses are shutting down left and right but the only business that is [...]

Fractures of the Spine: Causes and Symptoms

HealthUpay

Spinal fractures are unique in relation to a broken arm or leg. A crack or separation of a vertebra can make bone parts [...]

5 Simple and powerful steps to treat Appendicitis

HealthUpay

An appendix is one of the vestigial organs of the human body, and its use is still not clear. The presence or absence [...]

11+ सेंधा नमक के फ़ायदे इन हिंदी (Benefits Rock Salt in Hindi)

HealthUpay

सेंधा नमक (Sendha Namak) एक खनिज है जिसे रॉक सॉल्ट के नाम से भी जाना जाता है और इसे जमीन से निकाला जाता [...]

7 ओट्स खाने के फ़ायदे (Oats Khane Ke Fayde, Benefits of eating oats and oatmeal)

HealthUpay

जई यानी Oats दुनिया के सबसे स्वस्थ खाद्य पदार्थों में से एक है, और हजारों सालों से दुनिया भर के लोग इसे खाते [...]

जानिए ! अजीनोमोटो के खाने के फ़ायदे, नुक्सान, उपयोग- Ajinomoto Uses, Benefits, Side effects in Hindi

HealthUpay

शुद्ध मोनोसोडियम ग्लूटामेट यानी MSG (Monosodium Glutamate) हानिकारक नही होता. यह मानव अमीनो एसिड का सोडियम नमक है, जिसे सोडियम ग्लूटामेट कहा जाता [...]

Are Fitness Trackers Worth It?

HealthUpay

If you are into technology, you must have seen people enraging about their new investment in health i.e. their fitness tracker. Since the [...]

Do Bodybuilders have Trouble Sleeping?

HealthUpay

Sleep plays a significant role in boosting your immune function, elevating your metabolism, increasing your memory, improving your learning ability & different vital [...]